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U.N. inaugurates World Meditation Day
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U.N. inaugurates World Meditation Day

Motto 2024: Global Peace & Harmony.

PoM Podcast: "U.N. inaugurates World Meditation Day"

Subtitle: Motto 2024: Global Peace & Harmony.

This new POM podcast (season 1, PoM episode No. 014) celebrates the inaugural World Meditation Day, declared by the United Nations on 6th December 2024, with inauguration ceremony on 20th December at the UN Headquarter (N.Y.C./USA) to highlight meditation’s profound role in global well-being and peace.

Join our hosts, Robert and Joana, as they unpack themes like the science of meditation, its real-world applications—from trauma relief to enhancing fertility—and its potential to foster inner and outer harmony.

Maverick's Cove @ Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Highlights include:

  • U.N.'s holistic health initiatives.

  • Insights from Gurudev Sri Sri Ravi Shankar’s global meditation efforts.

  • The role of meditation in managing stress, rewiring the brain, and promoting fertility.

  • Real-world applications in politics, business, and education.

🎧 Tune in (click on the player banner) to listen now or chose from our global podcast network your favorite podcast platform (e.g. Spotify, Apple Podcasts, YouTube Podcasts, or Substack and more) !

Complementing our blog post, this podcast inspires both newcomers and seasoned practitioners to embrace the transformative practice of meditation. - Download the full transcript to revisit this engaging discussion or share it with others ...

... visit the complementary blog article for additional insights: Celebrating the Inaugural World Meditation Day: A PoM Perspective.

PoM has the podcast available in PoM's Youtube channel for people with handicap (e.g. deaf people) as video format with (Karaoke) Subtitles in addition to transcripts, allowing users to follow along with spoken dialogue in a visually engaging way.
This innovation ensures our content is inclusive not only for the deaf and hard-of-hearing but also for those who prefer to read along with the audio.

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!! premiere date: 20th Dec 2024 - 12:00 pm CET (Central European Time) !!

The full transcript is available here as free download ... just order it without any charge and you get a direct download link, same an email will be sent with the download link.

The transcript is available for free as 1:1 reprint (PDF file inclusive the reference and link list).

- Transcript Release on 21st December 2024 (podcast production on 20th Dec 2024).
- podcast length: 17 min 44 sec.
- transcript: 15 pages, PDF Format plus the list with all references / sources (book titles, articles, science news, video links etc. ...)

Maverick's Cove @ Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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Discussion about this podcast

Maverick's Cove @ Substack
Podcasts - Maverick's Cove
In a fast-paced world full of challenges, our podcast series offers a sanctuary where you can explore deeper connections with yourself and your community, while discovering solutions to today’s most pressing issues.
Rooted in the values of mindfulness, compassion, and social responsibility, Maverick's Cove produces the PoM - Peace of Mind ... Happy Life! podcasts which strive to inspire conversations that matter, uplift mental health, and encourage a shared commitment to creating healthy, peaceful, and empowered communities.
Global Impact, Local Conversations
Our series dives deep into some of the most important global issues, exploring how they shape our local neighborhoods and personal well-being. This includes discussions on the UN's "Pact for the Future" and the "Global Digital Compact," highlighting the essential role of interconnectivity in building thriving communities. Whether it’s exploring peaceful neighborhoods or mental health advocacy, we connect the dots between the big picture and daily life.
Mental Health Matters
As part of our commitment to well-being, we will explore topics related to mental health in a modern context, particularly the 2024 theme: Mental Health at the Workplace. This series focuses on the rise of mental health challenges, especially among younger generations. We'll discuss key studies, provide insights from experts, and share stories that reflect the shifting landscape of mental health in our work environments and personal lives.
Understanding the Mind: Cognitive Dissonance and Psychological Insights
Mental health is a rising concern globally, and understanding the mind's complex mechanisms is key to addressing it. In this series, we delve into topics like "Cognitive Dissonance," exploring its effects on mental wellness and practical solutions to regain balance. We've already explored "Heart-Mind Coherence," a powerful concept that highlights the connection between our emotional and mental states, in our podcast on Coherence: Mind, Body, Soul & Spirit in Harmony. This series provides insights into the psychology of modern life, helping listeners navigate mental challenges while promoting mindfulness and inner harmony.
Mindfulness in Action
Grounding all our discussions is the practice of mindfulness. Along with themes like gratitude, self-compassion, and equanimity, our series provides tools and insights that promote mental clarity, emotional resilience, and inner peace. Whether you're just beginning your mindfulness journey or you're looking to deepen your practice, our episodes offer something for everyone.
Inclusion and Accessibility
We believe that information and insights should be available to everyone. Our podcasts are re-formatted into video content on PoM’s YouTube channel with accessible subtitles for the deaf and hard of hearing. By creating a platform where everyone can engage, we’re committed to honoring the values set forth in the UN’s Charta of Human Rights, ensuring that no one is left behind.