Self Awareness: Compassion and Cultivate Clarity of own Mind
author & maverick: Cpt. JayR (cultural journalist, media producer,
founder of Digit PaxMentis, brain & obstetrician of Maverick’s Cove)
Unlocking the Power of Attention and Awareness
DigitPaxM-191024. - In essence, mindfulness practice is a way to cultivate self-awareness, which is a fundamental aspect of human experience. By becoming more mindful, indivi…
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